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Old 12-30-2012, 02:29 AM   #169
Ramrod
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Join Date: Oct 2012
Location: MO
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Training Type: Powerlifting
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Last week I had 3 Failed attempts at 475lbs. Never getting above my knee.

Now it looks like this....




Well 475 came off the ground so easy and continued to pull smooth... I figured 5 plates on each side look nice. So I slapped two more 45's. Got them on and walked around it to see. I was stoked to be even trying 495... Starting thinking to myself. Those little 2.5lb'ers are nothing. So I added them for an even 500lbs.. So Epic helped me to day not only get my my Year end goal, but smash it by adding 25 more pounds...

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Meet PR's: 425/315/475 Total: 1215 @179

Last edited by Ramrod; 12-30-2012 at 02:35 AM.
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