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Old 12-29-2012, 10:22 PM   #1
RobMoriRB
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Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 4,980
Training Exp: 2(serious with out break)
Training Type: Powerlifting
Fav Exercise: Squat/DEAD LIFT
Fav Supp: BACON!!!!
Reputation: 169099
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Default Hamstring Problem

After squat day. I get pain in my left hamstring like it feels like a pull; I gets hard to walk the first day after with cramps in the hamstring and calf area...... Any suggestions are helpful
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MEET Goals(Actual)
Squat: 475 (450)
Bench: 315 (301)
Dead Lift: 525 (501)

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