Originally Posted by BendtheBar
Hope those squats felt light Bama.
Not too concerned with how these feel, but how I feel. It has been about a year since I was flirting with a personal best on squats. The High rep set is the killer, but, as they say... "what doesn't kill you, makes you stronger."
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified