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Old 12-29-2012, 02:09 AM   #927
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 17,270
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
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ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Quote:
Originally Posted by Jen View Post
Dec 27

Squat
50X10 105X5 145X5 165X3
*add belt
195X3
*add wraps
215X2 235X2 255X1 255X1
*add reverse bands
285X2 315X2

Deadlift
135X5 160X5 185X3
*add belt
205X3 225X2 255X1 285X1 305X1
Very strong Squat followed be equally strong DL ... that's amazing display of strength ... Hope to see you making even better progress in 2013 ...
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