View Single Post
Old 12-28-2012, 07:11 PM   #78
The Badass
Senior Member
Max Brawn
Points: 6,121, Level: 50 Points: 6,121, Level: 50 Points: 6,121, Level: 50
Activity: 2% Activity: 2% Activity: 2%
 
The Badass's Avatar
 

Join Date: Dec 2012
Location: Greater DC area
Posts: 726
Training Exp: since 2006
Training Type: Other
Fav Exercise: Deadlift
Fav Supp: EGGS & BACON
Reputation: 24694
The Badass is a dedicated contributorThe Badass is a dedicated contributorThe Badass is a dedicated contributorThe Badass is a dedicated contributorThe Badass is a dedicated contributorThe Badass is a dedicated contributorThe Badass is a dedicated contributorThe Badass is a dedicated contributorThe Badass is a dedicated contributorThe Badass is a dedicated contributorThe Badass is a dedicated contributor
Default

Squats - 5 reps @ 115#



Squats - 5 reps @ 135# followed by 3 reps @ 185#



Squats - 3 reps @ 205#



Squats - 3 reps @ 225# followed by 10 reps @ 225#



Squats - 10 reps each @ 155#//165#//175#



Squats - 3 reps @ 185# / !!PAIN!! / 7 reps @ 135#


For all you GIANTS.... (6 foot and taller dudes) tall dude nearly has to duck under pullup bar
The Badass is offline   Reply With Quote