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Old 12-28-2012, 05:33 PM   #1
Junior Member

Join Date: Nov 2011
Location: Lancaster, SC
Posts: 2
Training Exp: 13
Training Type: Volume
Fav Exercise: Lat pulldown
Fav Supp: Hydroxycut Hardcore
Reputation: 10
Mightymouse is off to a bad start
Default Always working!!!

Can anyone give me some good strenth routines for someone who can only make it to the gym twice a week, and not neglecting any muscle groups? Thank you.
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