Thread: Mikes log
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Old 12-28-2012, 04:07 PM   #859
miked96
Senior Member
Max Brawn
 

Join Date: Feb 2012
Location: Greenville,SC
Posts: 2,114
Training Exp: 25
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 207719
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I may just give the whole thing a go. Its similar to what I am already doing minus the deadlift day and I am still having spasms from this morning. It also has alot of overhead work which is what I credit the jump in my current bench.
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