Thread: Mikes log
View Single Post
Old 12-28-2012, 04:07 PM   #859
miked96
Senior Member
Max Brawn
 
miked96's Avatar
 

Join Date: Feb 2012
Location: Greenville,SC
Posts: 3,264
Training Exp: 25
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 375722
miked96 is an elite membermiked96 is an elite membermiked96 is an elite membermiked96 is an elite membermiked96 is an elite membermiked96 is an elite membermiked96 is an elite membermiked96 is an elite membermiked96 is an elite membermiked96 is an elite membermiked96 is an elite member
Default

I may just give the whole thing a go. Its similar to what I am already doing minus the deadlift day and I am still having spasms from this morning. It also has alot of overhead work which is what I credit the jump in my current bench.
miked96 is online now   Reply With Quote