Looking forward to seeing how your deadlift goes. I also have a lower back that seems to take forever to recover. I like JB's program tho - in the 5 weeks I have been on it I have only pulled from the floor once.
I am also quad dominant as I find rack pulls a bitch.
Nice job making the whole sesh more difficult and getting it done.
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs/500X5
Total: 1315 Lbs