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Old 12-28-2012, 12:04 PM   #854
Squatter
Squatatron
Max Brawn
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,080
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
Reputation: 728939
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Looking forward to seeing how your deadlift goes. I also have a lower back that seems to take forever to recover. I like JB's program tho - in the 5 weeks I have been on it I have only pulled from the floor once.

I am also quad dominant as I find rack pulls a bitch.

Nice job making the whole sesh more difficult and getting it done.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 515 lbs
Total: 1305 Lbs
Age 50
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