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Old 12-27-2012, 12:03 PM   #38
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,783
Training Exp: 20+ years
Training Type: Powerbuilding
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Quote:
Originally Posted by 5kgLifter View Post
It's true about doing what you enjoy, a lot of people don't get that at all. People have also found it strange when I've mentioned that I enjoy stepping, not the wishy-washy cardio funk style but basic get on with it stuff, for me that's more challenging than sitting on an exercise bike which I find tedious, at least on a step, I have to watch where I'm putting my feet and try not to go AOT which I did once injured myself for months yep, stepping can be dangerous if you're not paying full attention.
I am often telling people to pick a workout that appeals to them. It's a hard concept to convey at times.
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