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Old 12-27-2012, 06:48 AM   #620
HIThopper
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Squat/Deadlift Day PM workout 27/12/12

Squat

4x9 140kg

Sumo Deadlift (speed)

5x3 130kg

Pulls were light cos I was seeing stars after squats! that made 71 reps today at 3 plates per side or more. Nice. Farkin squat better be up cos I am tired.
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