Alright friends,week 3 of Heavy Hillbilly
15 total reps
Front Squats have been getting harder each week.
Worked up to 200 and failed again.Max is still 195.
20 total reps
15 total reps
Leg raises felt weird.
Did some rotator work.
I focused more on hypertrophy today.
I gotta say,this is the first time i have done the same exact movements on the same day,3 weeks in a row.And i hate it.I am seriously considering the Cube method.I kick myself because im considering quitting so soon,especially after i sent Steve this routine.Man i loved that Westside variation,i just wasnt getting it done 4 days a week,consistently.
My only deciding factor about the Cube method is that you only do each movement once a week.As opposed to squatting and pressing 2 or 3 times a week.But i guess it cant hurt to try.
Next week i will probably do a mental break.Play around with snatches and behind neck presses.By January 7th,i will have decided if im sticking with Hillbilly,or trying Cube,or something else.Please feel free to sway my decisions,i dont want to make too many mistakes.
I spend all night scared of tomorrow, only reason I aint killin, suns up, when it gets dark im back to the park, cut through the back im after the heart, creepin through your hallway with a knife, had it all planned, therapist callin me all day, I know you love it when I eat meat, I love it when the brains hit the concrete!