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Old 12-26-2012, 04:28 PM   #22
5kgLifter
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Max Brawn
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I'm always amazed at the times I read about someone's excellent numbers on a deadlift or squat only for them to place up a vid which I dread watching through as I wonder how on earth they haven't done themselves loads of physical damage; these days, when I see numbers, though it means something, I dont necessarily consider it great, in the same sense unless I know the person has good form as well.

I'm talking basic trainees here who still have lots of potential but crap form not powerlifters whose form understandably breaks down under near ultimate loads etc.
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