Thread: Muscle_G's log
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Old 12-25-2012, 05:08 PM   #74
muscle_g
Senior Member
Max Brawn
 
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Join Date: May 2010
Location: South Carolina
Posts: 1,443
Training Exp: lifting since 12yrs old
Training Type: Powerbuilding
Fav Exercise: Squats, Bench, Deadlifts
Fav Supp: Vitamins/Minerals
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Tuesday 12/25/12 Chest

Incline DB Flyes
25x3x15
Incline BB Press
135x10
135x8
135x8
135x8
Decline DB Press
40x3x12
Cross-Bench DB Pullovers
40x2x8

(That was it. Merry Christmas everyone.)
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Best Lifts
625/450/500 Multi ply
525/405/500 Single ply
405/315/475 Raw
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