Originally Posted by Squatter
Holy shit Rich - what a glorious PR
Later in the cycles week 1 is the toughest and you nailed it. 1 week of boredom deload is worth 3 weeks of PR's eh?
Merry Christmas to you, Donna, and all the dawgs!!
Haha thanks Jim! Week 1 I will be happy to get the prescribed reps, especially on OHP!! I do need to start deloading instead of no loading
Merry Christmas to You and all the Squatter family Jim