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Old 02-21-2010, 09:44 PM   #11
Grim83
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Join Date: Nov 2009
Location: alabama
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Quote:
Originally Posted by Bodybygamma View Post
S.F.W- Smash Fing Weights

C.N.S- Central Nervous System

K.I.S.S- Keep It Simple Stupid
S.A.I.D- specific adaptation to imposed demand

HVT- high volume training

HFT- high frequency training
User owns 1x Super Squats
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