02-21-2010, 09:10 PM
Train, Eat, Rest, Repeat!
Join Date: Jan 2010
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
Originally Posted by DocColossus
Well I was very satisfied with the training this week! Wednesday was a tough/weak workout on account of not having eaten much the days before, but I did what I was strong enough to...
I'm finding that I'm not losing any size from dropping weight, aside from the water retention, and I'm loving it! My joints feel a lot less pressure from carrying less weight (currently about 30lb less than a month ago or so) around, so that's all good! I'll lean out as long as I stay big enough/strong enough...
Planning on a big week this week, starting tomorrow! Ain't nuthin' to it but to do it!
Get to it, Doc!
"You must have a very strong reason for doing an exercise. If you don't, scrap it and move on." -Jim Wendler
-Get bigger overall @ 10-12%BF. -Traps big enough to scare women, children and manlets. -Complete clean TRIPLES with weights I've handled for heavy singles
-Curl 70# DBs for reps and knock out 12-15 easy pullups -BP 260x3 MP 160x3 SQ 325x3 DL385x3 BOR 190x3
Gym PRs: BP 265 MP 175 SQ 365 DL 405 BOR 245