Thread: Mikes log
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Old 12-24-2012, 10:47 AM   #838
miked96
Senior Member
Max Brawn
 

Join Date: Feb 2012
Location: Greenville,SC
Posts: 3,354
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Training Type: Powerlifting
Fav Exercise: Squat
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Thanks brother and same to you. Some one else does my programming so the rest periods are given to me. Usually I rest anywhere from 3 to 5 minutes.
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