Great workout again Mike! For my main lift my rest time is always whatever
! As for that 485, my rest after that would be forever under the bar(if I could even unrack it
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.
~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.
!!!MY HEAD HURTS!!!
My Training Log