Originally Posted by BendtheBar
Curious to see what others think here. I personally think lack of focus on technique only leads to bad things.
I can't stress this enough, for me this is the KEY area that we don't talk about on forums. We talk about programming, rest, recuperation, diet, macros and everything in between but form is given scarce attention.
Form is the key aspect of your training which makes the biggest difference to success or to failure. Once I had gotten moderately strong the biggest difference came from minor form improvements.