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Old 12-23-2012, 09:16 PM   #3
J_Byrd
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Join Date: Apr 2011
Location: St. Johns, FL
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Quote:
Originally Posted by MikeM View Post
The reason I wonder is because I can always push an extra rep in the submaximal range, but when it comes to the supra maximal range, I often fold like a house of cards.
They both go hand in hand to a degree. I could power clean 340/350 in college, but with the worlds worse form. I just muscled it up. At some point you cant muscle up weights, and your form as to improve.

You have no major flaws in your form, you just need to continue to progress. Get the whole idea of max weights folding you up out of your head. I know for a fact it will not happen this go around!
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