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Old 12-23-2012, 05:23 PM   #2
Tannhauser
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Max Brawn
 
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Join Date: Mar 2011
Location: UK
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Quote:
Originally Posted by 5kgLifter View Post
I tried to mark forums read and got this:


"Your submission could not be processed because a security token was invalid.

If this occurred unexpectedly, please inform the administrator and describe the action you performed before you received this error."
Go on then Babs, describe the action you were performing. e.g making a cup of tea, standing on one leg, cleaning out the fridge, playing 'Pong' etc.

It doesn't say how long before, so best describe everything over the previous week.
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230 strict press @ 220; bodyweight+187 X 4 dips @ 180; 403 front squat @ 210; 10 000 push-ups.

Ignoring irrelevant credentials since I was 17.
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