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Old 12-23-2012, 03:07 AM   #2
Hunterace
I'm quitting next week!
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Join Date: Oct 2012
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Don't have the experience of many on here. But I dumped GMs from my 5/3/1. I added power shrugs and love them. I've never had an exercise hammer my traps so good. I get more ham work on squat day, I squat, leg press, then leg curls for hams. So you could always add those in somewhere, or SLDL. Just a thought, hope your back heals quick big man!
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