Friday: MM Geared bench
Flat bench: POR-grip
335x2x0 LOL bomb
added loose dbl denim
added maddog slinger:
430x0 tonight is a bombing kind of night
rack lockouts: comp-grip
Rack lock outs:
Traphouse all day no lunch breaks.
"I donít believe that anyone knows what his or her full potential is, I donít believe in genetics as a ceiling for performance, and I donít believe in plateaus." JMB
Currently Being Trained My "Miked96"