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Old 02-21-2010, 06:18 PM   #8
MMA Max
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Max Brawn
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I love this stuff man, This to me is true str. and muscle endurance. We use some Olympic type work outs for fighting and those work out tend to push me to the limit. Rings are NO joke and we do a horse type work out, Switching position from one hand and crossing over while keeping youtr legs from touching the surface..great stuff.
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" Deutscher Stolz weltweit "

Violence. It may not be the answer, But it sure cuts down on the questions!

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