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Old 12-21-2012, 04:43 PM   #5
5kgLifter
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Originally Posted by BendtheBar View Post
Good point. I'll have to watch the video closely tonight to see how the handle is set up, and if I can set it up for alternative handles.
Some put a bar through the centre of the plates (best to use the smaller plates due to clearance) and attach the handle, that they fashion, on each end of the bar, with something like a nut etc. That way, the edges of the plates face down; however, that still may not work for snatches because the edges of the plates would slice into the forearm, if it got hit.
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