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Old 12-21-2012, 08:40 AM   #1622
Hunterace
I'm quitting next week!
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Join Date: Oct 2012
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Quote:
Originally Posted by gaspers04 View Post
Today (Thurs.) was my scheduled Squat day. My knees were feeling a bit achy so I opted to make up Tuesday's Bench #2

Bench w/u
135x20/20 225x10/10

Bench 65%
365x3/3/3/3/3/3/3/3

CGBP
315x3/3/3

Tri Band Work
40/20/20/20
Great work gasp! Strong shit!!!
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