View Single Post
Old 12-20-2012, 12:43 PM   #1618
markievicz
Senior Member
Max Brawn
Points: 12,998, Level: 74 Points: 12,998, Level: 74 Points: 12,998, Level: 74
Activity: 3% Activity: 3% Activity: 3%
 
markievicz's Avatar
 

Join Date: Nov 2011
Location: Ireland
Posts: 4,151
Training Exp: 2.5yrs
Fav Exercise: OHP
Reputation: 237329
markievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master member
Default

Quote:
Originally Posted by Kuytrider View Post

Weighed in at 186.2 (84.5kg) this morning I reverted back to IF for the last 6 weeks or so, working an absolute treat. This morning is the first time since my teens where I stood side on and my stomach was not beyond my chest!!! Area around midsection is now 85.5cm (and I'm being strict here) On 21 August when I began, I was 207.4 and 97cm around the midsection so that's 21.2 pounds and 11.5cm trimmed from my middle in around 17 weeks.
Nicely done P.
Congrats on that
__________________
Training Log

Twitter: @markievicz5
YouTube: Markievicz5
markievicz is online now   Reply With Quote