Thread: Squat recovery
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Old 12-20-2012, 08:19 AM   #13
RobMoriRB
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Max Brawn
 
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Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 4,512
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Mutant Mass
Reputation: 140006
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I use a hot tub, so maybe a hot bath then jump in a cold shower for the legs
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MEET PR
Squat: 450 @ 116kg
Bench: 301 @118kg
Dead Lift: 501 @118kg
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