Thread: Squat recovery
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Old 12-20-2012, 08:19 AM   #13
RobMoriRB
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Max Brawn
 
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Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 4,982
Training Exp: 2(serious with out break)
Training Type: Powerlifting
Fav Exercise: Squat/DEAD LIFT
Fav Supp: BACON!!!!
Reputation: 169099
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I use a hot tub, so maybe a hot bath then jump in a cold shower for the legs
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MEET Goals(Actual)
Squat: 475 (450)
Bench: 315 (301)
Dead Lift: 525 (501)

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