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Old 12-20-2012, 01:27 AM   #201
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 17,270
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Training Type: ARGH!!!
Fav Exercise: Squats
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ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Quote:
Originally Posted by MikeM View Post
JBPP week 4

Squat:
6x 230
3x 6x 275 (BooYeah!!!! No itty bitty plates for me!! HA! Until next week anyway.)

Wide Stance Squats:
4x 8x 185 (whew!)

Bulgarian Torture Split Squats:
4x 10x BW each leg
Amazing progression Mike .... As JB said 375 will fall at the end / before end of this cycle ...
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