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Old 12-19-2012, 11:58 PM   #902
Jen
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Join Date: Apr 2012
Location: MN
Posts: 1,877
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
Reputation: 114101
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Dec 19

Bench
50 X 10
70 X 5
100 X 5
110 X 3
120 X 3
140 X 3 with a 3 board
*add shirt*
160 X 3 with a 3 board
170 X 2 with a 2 board
170 X 1
170 X 0 miss
160 X 1
*shirt off*
90 X 8 with 2 second pause
90 X 11 with 2 second pause

Back totter
90 X 12
140 X 12
160 X 12
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