Originally Posted by KD5NFW
Nice start back on the old routine Moe
Not bad. I looked at it as a "warm up"....get an idea where I am before going full speed back in, I will do it again tonight, and a couple days next week, then back on track 12-31-12
Originally Posted by leefarley
good to see you back moe doing something you enjoy and i can see some big numbers being hit.
Thanks Lee, I just did connect with the lower weight, higher volume workout. Wired a little different I guess. Glad to be back where I belong though!!
Best Gym Lifts...Dosen't matter....they don't count!
Best Meet Lifts:
Squat = 330
Bench = 215
Dead = 375
Total = 904
The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.