Originally Posted by J_Byrd
I cant squat more than 1 time a week without being crippling sore. What in the world is your guys secret?
This is the boat I'm in. I have no idea how you can squat more than once a week. Unless it's like a 50% type thing, but that just seems to be a waste of time to me. It may not be a waste, just appears to me that it would be...