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Old 12-18-2012, 12:45 PM   #3
Squatter
Squatatron
Max Brawn
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,250
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
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Was form a bit rusty? Maybe that is why they felt hard but not too heavy. Grip will come along with the progression. Be careful tho with the grip slipping as it may cause an injury. A viable option is to do sets with reps with Versagripps.
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Meet PR's: (May 2014)
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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