View Single Post
Old 12-18-2012, 09:56 AM   #3

Join Date: Dec 2012
Posts: 9
Reputation: 10
Stewart is off to a bad start

Interesting and most helpful flowchart. A Paleolithic diet is also called a caveman diet because you basically eat anything a caveman would have eaten such as meats, seafood, eggs, vegetables, fruits and nuts. Food groups off the list include dairy, grains and legumes. While all grains are taboo on this plan, those containing gluten are especially cautioned against.
Stewart is offline   Reply With Quote