Originally Posted by jacentk2
really? I think there kinda weak. LOL. but then again I am just starting out on the 5/3/1.....and upper body days are my nemesis....lower body is stronger.
Its all about the progress! Right now 135lbs on the bench would pin me, but I know it will be there again. The big thing about training is putting one foot in front of the other!
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw