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Old 12-18-2012, 01:56 AM   #358
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 18,149
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
Reputation: 1044958
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Quote:
Originally Posted by Mr.Silverback View Post
Greetings all from gorilla land...

Bench!!!
Bar x50
135x8
Added 2bd...didn't want to expend anymore energy going to chest.
225x5
315x1
370x1x3
Added 3bd...work the triceps good
405x1
440x1...shaky but still locked it
460x2..PR, with room for a triple
315x15...rep PR
Strong and smart work Mr. SB ... its very difficult to stop when everything is going right ... Glad that you listen to your buddy ... stay healthy and keep smashing the wts. as your doing ...
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