Originally Posted by Mr.Silverback
Greetings all from gorilla land...
Added 2bd...didn't want to expend anymore energy going to chest.
Added 3bd...work the triceps good
440x1...shaky but still locked it
460x2..PR, with room for a triple
Strong and smart work Mr. SB ... its very difficult to stop when everything is going right ... Glad that you listen to your buddy ... stay healthy and keep smashing the wts. as your doing ...