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Old 12-17-2012, 11:26 PM   #1862
Squatter
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,447
Training Exp: 20 Years
Training Type: Powerbuilding
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Quote:
Originally Posted by J_Byrd View Post
They are right. I normally suggest that most people squat over 500lbs before they start playing with squat gear, and even then start slow. Knee wraps on the other hand is a different story.
good to know! Do you think I should look into knee wraps soon?
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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