Thread: More squats?
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Old 12-17-2012, 01:29 PM   #13
J_Byrd
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Quote:
Originally Posted by Hunterace View Post
I can do that, I'll do them wide stance. I'll also just stay at the 10 reps range at 50% for awhile. I'm sure doing a different stance will take some time to get used too and 50% will probably feel heavier.
I would do one week wider, the next narrow. I would only move my feet about 2 inches on each side. Nothing crazy! If you get too wide with a narrow stance you will put some strain on your abductors (I found out hard way)
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