Thread: More squats?
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Old 12-17-2012, 01:08 PM   #11
J_Byrd
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Quote:
Originally Posted by Hunterace View Post
I'd say about 1/3 of the time I do leg extensions on 5/3/1 Squat day. I don't write it in because that way I feel like I did extra work when I do them, and I don't feel like I skipped them when I don't
I would vary my stance on my accessory squat movements, I found that helped me a ton.
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