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Old 12-17-2012, 02:29 AM   #140
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 16,697
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
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ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Quote:
Originally Posted by Ramrod View Post
Dealifts
Warm-Up
15/Bar 10/135 5/185 3/225 2/285 1/405

Failed/465
Failed/465
Failed/465
10/315 - Sumo
8/315 - Conv.
22/225 ----DONE

Leg Curls
12/70 12/70 12/70

Calf Presses
20/265 20/265 20/265
Strong DLs ramrod ... 465 will fall in near future ... 22*225 to finish ... that's pretty strong ...
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