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Old 12-17-2012, 12:55 AM   #139
Ramrod
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Max Brawn
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Join Date: Oct 2012
Location: MO
Posts: 1,718
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: FOOD
Reputation: 116949
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Deadlift Day... Felt great going in. Was going for a new Max today, but it didn't happen. Tried for 465lbs 3 different times. Never happened... But I didn't let that stop me...


Dealifts
Warm-Up
15/Bar
10/135
5/185
3/225
2/285
1/405
Failed/465
Failed/465
Failed/465
10/315 - Sumo
8/315 - Conv.
22/225 ----DONE

Leg Curls
12/70
12/70
12/70

Calf Presses
20/265
20/265
20/265

Finishing Deadlift workout with 225 for 22 Reps.
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Meet PR's: 425/315/475 Total: 1215 @179
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