Thread: More squats?
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Old 12-16-2012, 10:55 PM   #7
Off Road
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Happy to help. I like discussing the assistance stuff anyways, there are so many different ways to go about it. It's really up to personal preference and what works for you individually. Some other considerations could be 3 sets of 10 reps at deload percentages as in his full-body routine, or three sets of 10 reps at 65%. So many different ways to do it.
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