Originally Posted by Hunterace
Good plan Lee! Personally I wouldn't do curls before dips, but that's just me. By the time you get to them youll be burned out, but to tire your arms more before doing dips would be tough for me. I'd switch the dips and curls arouind, but that's just me, I'm no expert, hopefully someone much smarter will chime in
. Good luck, will be following!
good point, i am trying to keep it as close to the reeves classic template as i can but you have brought up a good point there i will be starting tomorrew so i will run for a few sessions then swap curls and Dips around if a find my arms to knackerd out by the curls.