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Old 12-16-2012, 04:19 PM   #3
I'm quitting next week!
Max Brawn
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Good plan Lee! Personally I wouldn't do curls before dips, but that's just me. By the time you get to them youll be burned out, but to tire your arms more before doing dips would be tough for me. I'd switch the dips and curls arouind, but that's just me, I'm no expert, hopefully someone much smarter will chime in . Good luck, will be following!
~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

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