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Old 12-15-2012, 07:50 PM   #46
gaspers04
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This is a really simple protein powder recipe for very tasty high protein ice cream. It makes a great snack or dessert and definitely settles those chocolate and sweet cravings.

Ingredients

1 medium banana, mashed
1 scoop chocolate protein powder.I like ON 100% Whey protein in Double Rich Chocolate.
3 tsp diet dark hot chocolate powder
1/2 tsp cinnamon
1/2 tsp xanthan gum (not essential)


Directions
1. Combine the ingredients with enough water to form a thick batter.
2. Freeze for an hour
Thatís it!
.
Nutritional Information (Makes 1 serving)
This will vary depending on protein powder and hot chocolate brand

Calories: 230
Protein: 26g
Carbs: 27g
Fat: 2g
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