This is a really simple protein powder recipe for very tasty high protein ice cream. It makes a great snack or dessert and definitely settles those chocolate and sweet cravings.
1 medium banana, mashed
1 scoop chocolate protein powder.I like ON 100% Whey protein in Double Rich Chocolate.
3 tsp diet dark hot chocolate powder
1/2 tsp cinnamon
1/2 tsp xanthan gum (not essential)
1. Combine the ingredients with enough water to form a thick batter.
2. Freeze for an hour
Nutritional Information (Makes 1 serving)
This will vary depending on protein powder and hot chocolate brand
LOAD YOUR PLATE, LOAD YOUR BAR!
~ Roger Ryan