Originally Posted by Hunterace
Great work! MORE WEIGHT MORE WEIGHT!!!
Thats the plan Jay, feel like Im digressing.
Originally Posted by Squatter
So you always use metric plates? The crew sure likes using them. From a mental point of view, I think it helps because it doesn't look like there is much weight on the bar to think about.
Nice lifting and I hope you will be able to sort out soon if this routine is for you or not.
Ya Metric, not by choice, but all the plates in the prison gym are international except 2-45's someone bought and brought in.
A little bird told me I am getting a home gym setup for Christmas (surprising since, according to my 6 yr old granddaughter, I have NOT been very nice lately) but they will be good old, what I'm used to anyway, American pounds.
As far as the routine, I don't know, some days I am whipped out after, other days I have half a tank left. Maybe I am wired to use heavier weights? Maybe I just have to get used to using lighter weights, more volume....I don't know. I'll figure it out eventually.