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Old 12-15-2012, 08:00 AM   #361
IronWill
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Max Brawn
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Join Date: Apr 2012
Posts: 1,577
Training Type: Powerbuilding
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IronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beast
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RDL/OHP
45 x 10,10,10

Front Squats
45 x 10
95 x 10
115 x 10
135 x 10
155 x 8

Back Squats
155 x 10
185 x 10
205 x 10
225 x 10

Whoosh! Pistons pumpin', dual quads sucking hi-test fuel! Burn Baby Burn!
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